Tuesday, April 16, 2013

Lemon Chicken




Lemon Chicken

This recipe is:
Gluten-Free
Dairy-Free
Paleo


My recommendation is to serve with a side of asparagus or on a bed of spinach.


Ingredients: 

3 Chicken breasts
1 Lemon 
1 c chicken broth
1 T oregano
1 T basil
4 cloves of garlic


Directions:
1.) Peel the lemon and slice the peel as thin as possible
2.) Butterfly cut the chicken breasts 
3.) Seer chicken in a pan with VERY hot EVOO in a pan for 3 minutes per side
4.) Take out chicken and set aside.  
5.) Add chicken broth to pan with oregano, basil, garlic, and lemon rind
6.) Let simmer for a few minutes
7.) Add chicken back to the pan and cook for about 5 more minutes

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