Thursday, January 10, 2013

Slow Cooker Pork Stew







Slow Cooker Pork Stew


This Recipe is:
Gluten-Free
Dairy-Free
Paleo
Whole30 approved
Delicious

Prep time: 20 minutes
Cook Time: 5 hours (slow cooker)

Ingredients:
2 lbs. pork chops, cubed to bite size
4 garlic cloves, chopped
2 tsp. ground cumin
1 tsp. dried oregano
3 12oz cans of trader joes fire roasted tomatoes with green chiles
1 7oz. can of mild green chiles
1 tsp. red chili flakes
1 lime, juiced
1 tsp. EVOO
1 c. water
1 sweet onion, chopped
salt and pepper to taste

How to:
Cook pork chops in a pan about 10 minutes, or until fully cooked
Use EVOO to sauté onions and garlic in a large pan until onions are translucent.
Add cumin, oregano, tomatoes and chiles to onions.
Cook for 5 minutes.
Add all of the ingredients to the slow cooker.
Cook on low for aprox. 5 hours.



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